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CBD oil is quickly making its way into the health and wellness world. It is non-intoxicating which means you will not get high.
CBD is short for cannabidiol, which is a chemical compound from the Cannabis sativa plant. The oil is made from extracting CBD from the plant itself. It is then diluted with a carrier oil such as coconut or hemp seed oil.
How it is used solely depends on the person. The most common way to do so is by placing one’s personal dosage underneath the tongue. If that is not the preferred method there are other options. For example, a different way would be to add a personal dosage to your favorite smoothie or protein shake.
Using CBD oil is simple and convenient. It can easily be added into a day to day routine. To mention a few times it may be used would be after a workout for recovery or possibly before bed for a restful night’s sleep. There is never a bad time for it.